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Wednesday, July 31, 2013

How to Brighten Your Tired and Dull Skin

Today we live in a very fast moving environment. People work hard to keep up with the fast pace of everything around them, therefore, they get a very little time to look after themselves. This neglect can reflect badly specially on your skin. Skin care is very important and it requires time. As you get older, there are so many different causes that can damage your skin. It’s best to take good care of your skin when you are young; as it will help you look good even in old age. Our face is the first thing that people notice so having a dull skin can make us a little self-conscious and shy. Causes of tired and dull skin There are many reasons that make the skin look dull and tired. Following are the major causes that can be very harmful to your...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:48 PM

Monday, July 29, 2013

5 Things Never To Say To A Menopausal Woman

Hormones are wondrous things. They control our sexual desires, our body temperature, our moods. And when a woman is in menopause, they control pretty everything else too, right down to the chin hairs that sprout on her face seemingly overnight. Women in menopause can be testier, easier to bring to tears or anger and more forgetful than ever before in their lives. Here are five things that you should probably never say to them: 1. "What does a hot flash feel like?" Since the mere mention of a hot flash frequently serves as a trigger for one to occur, we suggest you refrain from asking this question. But for those who insist on knowing, the expression "sweating like a pig" probably best describes it -- although we know of no research to suggest...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:55 PM

Things That Can Ruin Your Smile

When it comes to maintaining good dental health, we’ve all been told many do’s and don’t’s. These include being cautioned about drinking coffee and soft drinks and being encouraged to brush after every meal. However, there are many unexpected culprits that can also contribute to ruining the health of your teeth. Sports Drinks Sports drinks may be a refreshing way to rehydrate, but they can cause serious problems for the health of your teeth. Tooth erosion can be caused by the high concentration of acidic components in these drinks. They are often high in sugars as well. Acid-producing bacteria feed on these sugars and builds up in the cracks of your teeth causing tooth decay and cavities. Bottled Water First sports drinks and now water?...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:13 PM

6 Unhealthy Habits You Need to Quit

Healthy people worked hard to make their bodies in tip-top form. They often watch what they eat and keep their bodies moving. Not only that they are not too keen on doing things that can damage the body. There are just habits that healthy people will never do. If you are looking to improve your health it pays to learn from healthy people. Here are some of the habits that you may be doing right now that healthy people don’t. Skipping Breakfast Breakfast is the most important meal of the day. It is the foundation that will fuel the body’s foray for the rest of the day. When the body wakes up from its nightly fast, the body needs to get enough energy to spring back to life. When you are too anxious to get to work fast to avoid getting late...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 12:05 AM

Friday, July 26, 2013

Nuvagenic Review: Does This Pill Really Work?

Product Overview: Appetite suppression is one of the means to control weight gain. Many new supplements in the market focus on this aspect to promote their product. Similarly, NuvaGenic diet pill claims to curb cravings with the help of herb extracts and berries, which combine together for effective weight loss. How does it work? NuvaGenic is said to be a supplement equipped with an all-natural formula for losing weight. The main ingredient used in the product is African Mango, which has the property for appetite suppression. This ingredient also claims to have fat burning and powerful detox properties. The special mix of berries and herbs is supposed to cause weight loss by boosting metabolism and fat-targeting properties. Ingredients: Nuvagenic’s...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 5:40 AM

Thursday, July 25, 2013

What Is Male Menopause: Facts, Symptoms, Diagnosis and Treatments

What is Male Menopause? An increasing number of men are having concerns about a decline in hormones during mid-life, as a result the words “andropause” and “male menopause” are starting to be seen everywhere. It used to be called a “mid-life crisis”. A more accurate label is the term male menopause, for the sometimes distressful and very real condition. Men are relieved that it is no longer called a silly crisis; there are a number of reasons for the decline that occur mid-life. Image Source: depositphotos.com Some physicians refer to the problem as testosterone or androgen decline in men as they are aging since there is not a period that is well defined and referred to as menopause.  It is also known as low testosterone. The...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 10:16 PM

Wednesday, July 24, 2013

Boost Your Metabolism with Detox Drink

As we get older, our metabolism gets slower. Fact is, studies have shown that metabolism naturally slows about 5% per decade after the age of 40. What is metabolism anyway? Metabolism, involves a complex network of hormones and enzymes that work together to convert the food we eat into energy so our bodies can function. The more efficient our metabolism, the better our bodies work in burning calories and the more fit we become. The conclusion is to keep your metabolism revved. Keep a healthy diet of low calorie – high protein foods, exercise and build muscle if you can, stay active, detox every once in a while and of course hydrate. Speaking of the latter, Detox works by jump starting your metabolism, a lot like a cleaning up your hard...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:08 AM

Sunday, July 21, 2013

Breast Enhancement: Improve Your Life

Breast enhancement procedures help boost self-confidence and improve your appearance. It is important to be realistic when considering breast enhancements; you need to carefully consider your expectations and discuss them with your doctor. When you get breast enhancements, your doctor will guide you through the best enhancement methods that give you the results you want. What are the benefits of Breast Enhancements? You Look Better A breast enhancement procedure enhances your figure and shapes your bust. When you get a procedure done, you balance your figure and you look curvier. If your body is lacking definition, a breast enhancement procedure can add curves and increase attractiveness. If you have been pregnant in the past, you may notice...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:36 PM

Friday, July 19, 2013

Women Skincare Tips

Five Reasons Why Women Should Take Skincare Seriously Women have to be very conscious about their skin. Most women believe that the first impression is the last impression. Not all women are blessed with the perfect facial features, perfect built or the perfect complexion. In such cases, taking care of the skin becomes all the more important. When you take proper care of your skin, your skin will have a natural glow. This will automatically add up to your overall personality. Women from all age groups are very conscious about how their skin looks and feels. Skin is a very important organ of your body. Different women have different skin types, colors, and textures. Each skin type has it own traits and flaws. Nevertheless, all skin types...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 5:01 AM

Thursday, July 18, 2013

The Health Benefits of Green Tea

Green Tea originated in China and has been around for more than 4,000 years. It is made from leaves known as Camellia Sinensis that have undergone slight oxidation during process. Although the tea first originated in china it has become extremely popular with many cultures in Asia. As well as being a tasty drink to have while you relax it also proves to have a number of health benefits, some of which can be found below. Allergies: The body has many receptors, including those that react to allergies. Researchers in Japan have discovered that green tea has a compound in it that can block the receptor which causes the body to have an allergic response. Immunity: Another study conducted in Japan has found that if you gargle with the liquid,...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:24 AM

Tuesday, July 16, 2013

The Biggest Makeup Mistakes

The Biggest Makeup Mistakes - From a Man's Perspective Here is some advice for all women, from the perspective of a man. Before you start painting up your face, have a look at this article to see what men really think when you do. Too much makeup This must be the pet peeve of all men on the planet. It is the number one thing that men complain about when they get together in bars. It is embarrassing, going out with a woman who looks like she has just come back from a clown convention. Not to mention that most men figure that a woman must be really desperate if she feels the need to paint herself up like a girl working behind a makeup counter. Most men prefer the look of a woman’s face after she has just gotten out of the shower. Makeup...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 11:59 PM

Parathyroid Problems: Know The Signs And Symptoms

You’re just not you. You know it. You can feel it. But as hard as you fight it, any effort to reverse what’s going on is futile unless you’re able to broach it head-on. And the only way to do that is to know what, exactly, you’re dealing with. That’s why it’s so important for you to understand the signs and symptoms of parathyroid problems. They’re tricky, and can often be puzzling to victims and doctors. But there are a number of telltale signs of parathyroid problems. Image Source: www.zemplar.com Here are some of them. Bone Problems This doesn't necessarily have to be full-on osteoporosis. But if your bones are feeling weaker and more frail than usual, whether or not you had any sort of such preexisting medical condition, it’s...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:04 AM

Monday, July 15, 2013

Riiviva Reviews - Latest Skin Care Product

Skin Resurfacing with Riiviva Today, there are many women who find themselves caking on more makeup than ever before because they are unhappy with the way their skin looks. If you are one of these people, there is a good chance that you are looking for a better alternative. The good news for you is that there is a healthier alternative known to us as microdermabrasion. Riiviva offers a great microdermabrasion kit that you can use in your own home. It is much more affordable than treatments in a spa and you will be able to control the treatments yourself. Here is what you should know. Image Source - mommykatandkids.com How Microdermabrasion Works The elasticity and glow of your skin is caused, in large part, by the collagen...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:06 AM

Sunday, July 14, 2013

4 Tips for Getting a Beautiful Smile

1. Brighten with the Right Diet  When you think of a beautiful smile, you probably envision white, bright, straight teeth. But how do you get such a bright smile? One of the first places to start is your diet. The foods you eat not only play a role in your weight and overall health, but are a major component of oral health. Thus, it is important to pay attention to what you are consuming. For brighter teeth and a more beautiful smile, avoid dark drinks (e.g. coffee, soda, and teas) and focus on eating foods like celery, cheese, milk (and other dairy products), and food low in sugar. Sugar is a major culprit of tooth decay as the bacteria that builds up in your mouth feeds off of it. Therefore, the less sugar you eat, the healthier your...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:29 PM

Thursday, July 11, 2013

Weight Loss Types

Weight loss in terms of medical concepts is a reduction of the total body mass, it happens due to loss of fluid, body fat and adipose tissue and lean mass namely muscles, bone mineral deposits, tendon and other connective tissues. It can occur unintentionally because of an underlying disease or can arise from a conscious effort to improve an actual or obese state. Types of Weight Loss Weight loss can occur in two ways: 1. Intentional 2. Unintentional Intentional Weight Loss Intentional weight occurs due to the loss of total body mass as a result of the hard work to improve fitness and health of the body. Obese or overweight individuals due to weight loss can decrease health risks, improve their fitness and delay the onset of diabetes....

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:59 PM

Side Effects Of Low Testosterone

Low Testosterone Side Effects The natural function of aging is why men experience a decrease of testosterone levels. There are over thirteen million men with low levels of testosterone. Past the age of thirty there is an annual one percent dip in the level of testosterone according to the American Diabetes Association (ADA). What does the decrease of this hormone mean? What are the side effects or symptoms that go with the loss of this male hormone? There are a number of important bodily functions that testosterone helps men to maintain, including: Bone density Distribution of fat Strength/muscle mass Production of sperm Sex drive Production of red blood cells There can be significant emotional and physical changes...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:03 AM

Tuesday, July 9, 2013

Get Your Skin Ready For Summer

It’s finally summer. After being cooped up all winter and avoiding the wet spring, you mostly likely have travel plans booked and your suitcase packed. You might be ready, but is your skin? What tips do you need to get you through summer with a flawless complexion?  Sun Protection Protect skin with sunscreen. The sun’s harmful ultraviolet rays is the one of the biggest reasons why we get pre-mature wrinkles and uneven skin. Sun breaks down collagen and elastin, which gives skin strength and flexibility. Don’t wear down your complexion before summer has even started. Rebound from the sun’s rays by using a sunscreen product. A broad-spectrum labeled sunscreen will protect against both skin damaging UVB rays and UVA rays. You can never go...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 10:11 PM

Saturday, July 6, 2013

Joint Pain - Facts, Types and Prevention

Joint Pain facts Joints build up the connections between the bones and offer assistance in addition to allow you to move. Any damage to the joint may cause very bad joint pain. However joint pain impacts lots of people which make it turning into a much bigger problem every day. And this pain can affect a person's good quality of lifestyle by making every single day working more challenging together with excruciating. Let's take a closer look at different joint pain types and how it can be prevented. Joint pain types Arthritis: Arthritis is a form of joint complaint which said to be a critical problem. Arthritis is a group of conditions which involves inflammation of one or more joints particularly in getting old. Bursitis: Bursitis is...

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 6:21 AM
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