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Wednesday, September 25, 2013

Tips to Get Rid Of Cellulite

Do This to Get Rid Of Cellulite

Drink Lots of Water
Your body needs more fluid to fight cellulite for it helps fat cells decompose and eliminate toxins from your organism. Drink 1 glass every hour and adopt a healthy habit that will prevent not only cellulite to build up but many other diseases as well.


Exercise
Join an exercise program. Specific weight training exercises for reducing cellulite include the squat, lunge, leg extension and leg curl, which target your buttocks, quadriceps, front of thighs, and hamstrings, back of thighs.

Coffee Massage
Take whole coffee grounds and warm them up. Then set up a towel below you for this method is a bit untidy though effective. Massage your affected area for about 15 minutes.

Diet
Eat plenty of fiber and whole grain foods since they help to remove waste and toxins from the intestinal tract, as well as fruits and vegetables.

Massage Oil
Regular massage can help smooth out lumpy bumpy fat deposits beneath the skin, and ordinary lotions and oils work just as well as magic remedies. Use your favorite body oil to deeply massage the skin each day. 

Sea Salt
This method has proven itself over time. However, we must not forget that the result does not come immediately. Alternative medicine recommends rubbing salt and massaging the area affected by cellulite. 

Cellulite Cream 
There are lots of anti-cellulite creams available on the market that claim to remove cellulite. The main thing cellulite sufferers are looking to accomplish when they try to get rid of cellulite is to make it less seeming, to minimize its appearance, and cellulite creams are ideal for this purpose.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 5:53 AM

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