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Monday, February 15, 2016

5 Superfluids That Will Work Wonders For Your Weight Loss


With the turn of the New Year, top in most people resolutions is to lose weight, probably after overindulging over the holidays. Everyone wishes to have a simple and effective weight loss program where they need not break a sweat but have amazing results. If you could have this wouldn’t you also go for it? Well, there just might be a way to achieve amazing weight loss naturally and without much effort. How you may ask? Through the use of superfluid’s that will help you accelerate calorie burning in the body, making you lose that excess body fat easy. Below is a list of five juice combos that can help kick start you into a healthier, lower calorie diet.

The first of the super juices for weight loss includes a mix of apple, lemon, spinach, celery, cucumber and kale. This is one of the best juices to try out, mainly because it helps alkalize the body cells, reducing inflammation and promoting good health. This juice is composed of a high fiber diet and thus helps keep the body feeling energized and alive. This juice combo is rich in antioxidants that help mop up free radicals in the body. This prevents most of the common day ailments that are a big disruption to most people on a day to day basis. The juice combo comes high in Vitamin C and beta-carotene which helps in detoxification of the body. Further, sulfur compounds are contained in the juice which promote good liver function. Research has shown that this amazing super juices for weight loss is highly loaded with magnesium which is responsible for high energy levels in the body. There is also high levels of Vitamin K which is necessary for activating blood clotting factors as well as good bone health. To get even greater results, a dash of spirulina to this juice will help promote increased mental and sexual health, not to mention an energy boost.

Another of the super juices for weight loss involves a powerful mix of beetroot, parsley, carrot, apple and celery. The age old adage of an apple away keeps the doctor away comes to mind here. Among the contents of this super juice are betacarotene which is great for improved sight and powerful mix of antioxidants which help collect free radicals and thus optimal health. This juice is especially recommended in the promotion of adrenal health thus better body performance.

You may also be interested in trying out a mix of ginger, celery, orange and carrot. This is an especially delicious juice whose taste prominence will come from carrot and ginger. This juice is good as it contains Vitamin C, Vitamin B as well as antioxidants which help support the body’s natural immune system.  If you care more about smooth skin, this is the juice to try out as it will definitely give your body an immune system boost. Baobab powder may be used to boost this super juice.

What of trying out a mix of cucumber, spinach, mint and pineapple? This juice comes highly loaded in Vitamins A, C and B complex vitamins which serve important functions in the body including, optimal sight, a healthy immune system as well as promotes healthy skin. One benefit of having pineapple in this super blend is that it contains bromelain which aids digestion, promoting good health and reduces inflammation. When raw spinach is used in a juice blend, iron is derived and can be used for the promotion of cardiovascular health. This results in the healthy circulation of blood around the body. You can also make this juice a high fiber diet by making use of wheat grass in the blend. Wheat grass helps promote excretion of cholesterol in the body, thus reducing the chance event of heart disease or stroke.

Last but not least of the super juices for weight loss is a mix of baby spinach, grape fruit, apple and broccoli. This is one of the juices to get when starting a day to help in kick starting the digestive system. It also helps detoxify the liver and kidneys. It also comes high in vitamin B which helps in good cardiovascular health. This juice is great for people who have high energy requirements and thus the reason it is recommended as a juice which is a great breakfast option.

It has been shown to promote good eye health due to the high levels of betacarotene it contains. Do choose from the available juice blends to help promote good health. What’s more, you can come up with a juice blend of your very own from ingredients you enjoy.

References:

https://www.glozine.com/lifestyle/health/6-ways-to-lose-weight-and-get-in-shape.html

http://blogs.christianpost.com/health-and-fitness974/how-does-dark-grape-help-in-weight-loss-27164/

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 3:50 AM

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