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Wednesday, December 19, 2012

Breast Enhancement - Common Fears Regarding Breast Enhancement


Breast enhancements are among the most popular cosmetic surgery and anti aging procedures. Each year the number of these operations increases, with girls as young as 16 years old having their breasts enlarged. Since the breasts are a primary signifier of womanhood, it is easy to see why making them bigger would make women feel better about themselves. The surgery makes them feel like they have gotten closer to looking the way they think women are supposed to look.

breast enhancement


Medical and technological advances have made breast augmentations more attainable than they ever were before. New kinds of silicone look indistinguishable from real breast tissue. Women who opt for saline implants can forgo scars entirely. The empty bags are rolled up, inserted through an incision inside the belly button and snaked up through the torso. Once the bags are in place, they are unfolded and filled with saline.
An unfortunate consequence of the relative ease of performing breast augmentations is the increase in unqualified and unlicensed surgeons who are operating on women. A doctor does not have to have been certified by any governing or medical organization to call himself a plastic surgeon. To avoid this, a woman who is considering surgery should inquire as to whether the aesthetic clinic is board certified. She should avoid doctors who do not carry this credential.

Today's celebrity-oriented culture has contributed to a growing awareness of plastic surgery. It has become very easy to tell when someone has had a bad breast augmentation. The implants may have been lazily placed on top of the chest muscles instead of underneath them. Thin women whose implants are too big for their frames have obvious spherical outlines over their rib cages. A woman can avoid looking like this by preparing a list of questions and concerns for her surgeon. If possible, she should find pictures of women whose chests look the way she wants hers to look. Sometimes it is easier to show by example than to describe body parts in words. She should also ask to see before and after pictures of the surgeon's past patients.

There are some common red flags that women should know about before committing to a surgeon. A doctor whose prices seem too good to be true should not be trusted; good breast enhancements are worth their high price tags. Women should also avoid surgeons who push to enhance breasts by more than two-cup sizes.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 9:09 PM

Monday, December 17, 2012

Xanax Dosage Addiction: All Xanax Review

Xanax is a powerful drug most often used in the treatment of anxiety, panic disorder and other related illnesses. This drug acts as a depressant to the central nervous system and, when taken as prescribed, effectively relieves symptoms that include overwhelming fear, panic-induced shortness of breath, rapid heart rate, severe nervousness and more. However, this drug is often misused and is, in fact, one of the most-abused prescription drugs in the United States.


How Does Addiction to Xanax Occur?


In most cases, addiction to Xanax begins innocently enough. For example, if an individual experiences symptoms of panic disorder, anxiety, post-traumatic stress disorder or obsessive-compulsive behaviors, he or she may decide to see a mental health professional for a complete psychological evaluation. During this evaluation, a doctor may take into consideration the severity and frequency of symptoms, as well as their probability to interfere with daily activities. If symptoms are severe enough to warrant medication, Xanax, or its generic form, alprazolam, is often prescribed. And although Xanax is often helpful at reducing symptoms and improving quality of life, misuse occurs due to a tolerance for the drug, which can lead to the need for larger, more frequent doses in order to produce initial effects. Also, in some cases, patients seek the euphoric effects produced by Xanax and begin to take larger quantities of the drug, even when symptoms of anxiety aren't present.

What Are the Signs of Xanax Addiction?


Like other types of substance abuse, addiction to Xanax may be hard to detect in its initial stages. However, there are several signs that may indicate the beginnings of addiction, some of which include the following:
  • Psychological cravings for the drug. 
  • Persisting symptoms, which could indicate an increasing tolerance. 
  • Using more medication that prescribed. 
Once addiction progresses, the signs become easier to spot. For example, individuals addicted to Xanax may exhibit behaviors like the following:
  • Slurred speech.
  • Problems with coordination or motor skills. 
  • Inappropriate behavior and/or loss of inhibitions. 
  • Black-outs or memory loss. 
  • Personality changes, including apathy or a drastic decrease in emotional range. 
  • Compulsions and preoccupations regarding Xanax. This can include excessive thoughts about the drug, as well as extreme anxieties when supply dwindles. 

How Is Xanax Addiction Treated?

When addiction to Xanax is apparent, seeking treatment is recommended. Some individuals can stop using the drug suddenly without experiencing any negative side effects. Others, however, may have a difficult time discontinuing use and may experience withdrawal symptoms that include rapid heartbeat, insomnia, an increase in anxiety and panic disorder symptoms, tremors and high blood pressure. In these cases, the risk for complications such as seizure and stroke are increased; therefore, a physician should be consulted. In most cases of Xanax addiction, a tapering dose is prescribed, as well as medications used to substitute Xanax. These often include other anti-anxiety drugs that have a lower potential for abuse.

In severe cases of Xanax addiction, entering a substance abuse treatment facility is often recommended. Here, patients will receive proper treatment for withdrawal symptoms, as well as learn coping strategies for dealing with anxiety and other issues without the use of pharmaceutical drugs.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 7:41 PM

Wednesday, December 12, 2012

Smoking Bad for Health


We have all been told at one point or another that smoking is bad for you – and there is a lot of evidence to back that up! But did you know that smoking causes a multitude of dental problems?


                                      
The most obvious dental problems that arise from smoking are bad breath and yellow teeth. This is caused primarily by the tar present in cigarettes and other forms of tobacco. Complications are often caused by the increased build up of tarter and plaque on smoker’s teeth, although some of them are directly related to the nicotine and chemicals present in tobacco products. Smoking interferes with the repair and general function of gum tissue, and impairs blood flow in the gums. That is enough to keep many people from smoking – bad breath is a horrible social deterrent, and is one of the biggest complaints of the work environment, according to a recent survey. Yellow teeth are, well, unsightly – in the ancient Japanese culture wives would let their teeth turn yellow and even black to show their loyalty to their husband – but we have come a long way since then, and just about anywhere you go now, yellow teeth are more of a sign of poor hygiene than anything.
That being said, there are many other problems – not just more problems, but worse ones - that are caused by smoking.

The problems that smokers often experience are:
•    Leukoplakia – This disease causes precancerous white patches of keratin to grow inside the mouth.

•    Gum Disease – Also known as Periodontal Disease – it can become very serious if left untreated, causing the individual’s teeth to become loose or separated, swollen and tender gums, and eventually, complete loss of teeth.

•    Oral Cancer – This is simply cancerous growth in the mouth and throat.

•    Impaired oral healing – Smoking causes your oral healing process to slow, which can be frustrating for individuals prone to cold sores, people with sensitive gums, or individuals who have recently had some kind of oral surgery.

•  Perhaps the most unfortunate thing about smoker’s oral complications is that many of these problems can be passed on to the individuals around them through second hand smoke. This is extremely important for parents to keep in mind – your children are subject to the dental problems in the list above if they are exposed to second hand smoke.

So be careful! If you smoke, consider your environment, and protect those around you by smoking a distance away from everyone else. If you don’t, keep your children (and yourself) from secondhand smoke – your teeth and overall oral health are affected by it, and ultimately you are responsible.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 8:05 PM

Tuesday, December 11, 2012

Do You Have Pre-diabetes?

What is Pre-diabetes?

Pre-diabetes is when blood glucose levels are high, but not high enough to be considered Type 2 diabetes.  People that have pre-diabetes are more likely to develop Type 2 diabetes, but it does not mean that they will develop Type 2 diabetes.  Yes, pre-diabetes is the same as Impaired Glucose Tolerance and Impaired Fasting Glucose.  About 11 percent of people who were tested for pre-diabetes developed Type 2 within the three year mark of retesting, and there were other cases of people developing Type 2 diabetes within 10 years.  The best way to ensure that you will not develop Type 2 diabetes is by losing at least seven percent of your body weight through proper diet and exercise.  

What is Pre-diabetes
                         

How Do They Test for Pre-diabetes, and Should You Be Tested?

Doctors will perform a few tests to see if you have pre-diabetes.  One test is a fasting plasma glucose test that requires you to not eat overnight.  A person with a pre-diabetes will have blood glucose levels between 100 and 125 mg/dl.  Another test is called an oral glucose tolerance test, which also requires not eating overnight.  This test is done after fasting and again two hours after consuming a glucose-filled drink.  The pre-diabetes blood glucose levels after drinking the sugary drink should be between 140 and 199 mg/dl.  

The last test that can be performed is the A1C test, which measures the amount of glucose in the system for the past three months because glucose sticks to the red blood cells for the duration of the cell’s life.  A person with pre-diabetes will have blood glucose levels between 5.7 and 6.4 percent.

You should get tested for pre-diabetes if you are overweight and 45 years old and older.  If you are 45 and not overweight, ask your doctor if you should be tested.  A history of diabetes in the family is also a good reason to be checked.  If you are tested and your numbers come back normal then you should be checked every three years, but if you are in the pre-diabetes stage then you should be checked once a year.  Also, if you are in the pre-diabetes stage, you should have your cholesterol and triglycerides checked just to be safe. 

Symptoms of Pre-Diabetes

Sometimes, it is difficult to know if you may have diabetes.  Here are a few signs you can look for
1. Urinating often
2. Vision Distorted
3. Always thirsty
4. Bruising easily
5. Fatigue
6. Getting infections often
7. Tingling or numbness of hands and feet

We know that diabetes can be very dangerous if not cure on time, So it's my personal request to those people who feel above symptoms must rush to their physician for quick assistant.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 7:13 PM

Monday, December 3, 2012

Liquid Diet: What It Is and Which Celebs Use It to Lose Weight in Just Days


Whenever celebrities gain weight,they end up on the cover of tabloids and magazines. And when they do shed the extra pounds, they’re still in the headlines. The public’s curiosity and fascination with stars and their weight and figure are becoming more apparent. And if the celebs are getting more than enough publicity for their weight loss, so do their diet and figure-enhancing workouts. And one of these fad diets would be the liquid diet.

Liquid Diet

The liquid diet is a type of diet which involves the intake of mainly liquid food like soups, vegetable or fruit juices, water, and more. Some liquid diet supplements are bought as shakes in bottles or cans and are available in health food stores or pharmacies. They are usually in powder form and you can make them as drinks at home. Sometimes, this kind of diet is used in the treatment of extremely obese patients. Liquid diets contain reduced amounts of calories so even if you drink 4 or 5 of them a day, you’ll only consume about 400 to 800 calories on average each day. Because you reduce your caloric intake, it can make you lose weight fast. In just a matter of 3 days, you’ll see results. That’s why many famous celebrities love liquid diets and even swear by them. Here are a few of Hollywood’s A-list celebs who have used liquid diets and have gotten the bodies to prove it:

Beyonce

When she was cast in the musical film “Dream Girls”, Beyonce needed to lose weight, so she resorted to a liquid diet. She gulped down The Master Cleanse – a concoction of water, lemon juice, cayenne pepper, and maple syrup. It’s a very strict 2-week diet, providing only 600 to 1,300 calories per day. And when the R&B diva did this, the results were astounding. Actresses Aisha Tyler and Ginnifer Goodwin have also used this diet.



Matthew McConaughey

Matthew McConaughey

People have always known Matthew McConaughey for his rock hard abs, muscular physique and also for doing muscle enhancing workouts whenever he’s seen out in public. But the star has recently decided to drop a considerable amount of weight for his role in the movie "The Dallas Buyers Club”. The star lost 30 pounds on a liquids-only diet and is now looking more frighteningly frail.



Sarah Jessica Parker

Sarah Jessica Parker
Sarah Jessica Parker (or “SJP” to fans) loves the Blueprint Cleanse. It’s a 3-day to 10-day all-liquid diet that consists of daily tonics like cashew-nut milk and a concoction of pineapple, apple, and mint juice.







50 Cent
50 Cent
50 Cent was looking like he’s down to a quarter of his usual weight when he became super thin and 50 pounds lighter for the film "Things Fall Apart". The rapper has always been buff and muscular, regularly doing different muscle enhancing workouts. But in order to pursue an acting career, the hip-hop star decided to drop the weight and reportedly had a strict liquid diet for 2 months.
The stars are swearing by it. The liquid diet is your solution if you need to lose weight fast. You have to be extra careful about this diet though, because at a mere 400 to 800 calories per day, you’ll definitely feel easily exhausted and you may even experience muscle cramps. That’s why liquid diets can only be done for 3 days. It’s also recommended that you do this diet with the guidance or supervision of a medical expert or doctor to ensure you’re not putting yourself at risk.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 12:02 AM

Sunday, November 18, 2012

TOP 5 TIPS TO LOOK YOUNG AND BEAUTIFUL



As age passes on; problems related to health and beauty increase. At a younger age you never focus much on various precautions to look healthy and beautiful; all these will be noticed while the effects of aging reflect on to your looks.
Beauty Tips

Is it realistic to expect to look young forever? What precautions are required? There are many techniques, beauty tips, tricks and surgeries available. In present lifestyle, surgeons are available to change any part of the body as per requirement. Cosmetic surgery procedures such as Rhinoplasty for reshaping nose, breast enhancement, Otoplasty for reforming of the ear, Liposuction to reduce excess weight, Blepharoplasty for redesigning of eyelids etc. may not be avoidable. However other cosmetic surgeries while common can be avoided in some cases, if you can follow a couple of the following tips to remain youthful.

Top 5 tips to look young and beautiful:

  ·        Consume plenty of liquid fluids
The first step to be undergone is making a habit of drinking lots of water and juices. This will provide hydration to the body and skin. Drinking fresh juices makes your face look elegant and fresh all the time. Especially in the summer season, when it is warmer, try to consume a higher quantity of water than usual as the skin and body get more dehydrated during this time.

·        Wash your face regularly
When exposed to sun your skin requires special attention and care. To make your skin look fresh; wash your face regularly and make a point to refresh yourself while going out or entering back in to the house.
Choose the best face wash creams which suit your skin. Initially apply on a small part of your skin to test your reaction after an hour to ensure you are not allergic. By doing this it helps to overcome from problems such as pimples or any acne.

·        Maintain a healthy diet
The consumption of food should be healthy as it reflects onto your body and skin. Healthy food you consume provides your body with the minerals and vitamins needed. In general the skin and body requires equal nourishment of food. You can even take advice from any experts and follow with their instructions. Eat healthy and stay younger and beautiful.

·        Nourish your skin
Nourishment with skin-care creams is another way to protect skin from environmental damages. In general it is said that harmful rays are emitted only in summer season but they are emitted all year round. Hence it is always preferable to cover and protect your skin from UV rays and use sunscreen lotions to avoid damage to your skin.

·        Avoid stress
To look healthy and beautiful; you should avoid from taking excessive stress. This is the last and vital point to be noted. Excessive stress can result in losing hair, effects nerves and weakens the body. Hence avoid mental tensions and stay fit and healthy.

I personally feel that using natural ways is the best practice for staying healthy and beautiful.

Carolina Monroe Written by: Carolina
Way To Be Healthy Updated at: 8:53 PM
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