
Virgin coconut oil is perhaps the tropics best kept secret. Virgin coconut oil has been getting a lot of great press as of late due to its supposed health benefits. Despite a propaganda attack that coconut oil is bad for health due to high saturated fat content; it seems that there is a difference.The saturated fat that is found in virgin coconut oil is not the same that is
found in other oils. The medium-chain fatty acids are more beneficial to the body than the long-chain ones found in other cooking oils. Virgin coconut oil stands out because it has certain chemicals that have positive health benefits.Here are some of the health benefits one may enjoy from virgin coconut oil.
Better immune system
There have been studies that show...